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Product Overview

Quench your thirst! H3O 3-in-1 fitness drink provides rapid hydration so you feel refreshed and rejuvenated all day long.

Enjoy H3O® whenever you are thirsty and especially before, during of after activity. Choose from a canister or an everyday stick pack to keep your body properly hydrated, fueled and going strong.


Key Benefits

  • Contains electrolytes and carbohydrates.
  • Proprietary formulation to quench thirst and provide rapid hydration
  • Caffeine-free.


Fast Facts

  • An average person loses 3-6 liters of water per day.
  • An active person can lose 1-2 liters of water per hour when exercising.
  • Electrolytes such as sodium and potassium help the body to absorb more fluids.
  • Carbohydrates work together with sodium to accelerate the rate at which water is absorbed by the body.
  • In powder form.



Pour packet into 250 ml of water. For lighter flavour, simply add more water to desired level of sweetness. Shake or stir and enjoy.


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